Servings:6 | Calories:329 | Total Fat:6g | Chol:2mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 1g
5 %
Total Carb 55g
18 %
Fiber 14g
56 %
Sugars 7g
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Cholesterol 2mg
1 %
Sodium 1702mg
71 %
Protein 15g
30 %
Calories:
37% Vegetable broth
34% Red lentils
16% Others combined
11% Potatoes
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
5 cups vegetable broth or 5 cups water 1 cup dried red lentils 2 cups chopped onions 2 cups chopped potatoes 8 garlic cloves, peeled and left whole 1 tablespoon canola oil 2 teaspoons ground cumin 1/2 teaspoon turmeric 1 teaspoon salt 1/3 cup chopped fresh cilantro 3 tablespoons fresh lemon juice salt and pepper
