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Feta Garbanzo Bean Salad
This super-quick chickpea salad is a hit with my crowd. If there are any leftovers (rarely happens), turn them into a pita for lunch. —Judy Doepel, Ballston Lake, New York Skip links
4 Servings
- 15 min -
tasteofhome.com
Servings:
4
| Calories:
313
| Total Fat:
16g
| Chol:
17mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
16g
25 %
Sat Fat
4g
20 %
Total Carb
33g
11 %
Fiber
5g
20 %
Sugars
2g
---
Cholesterol
17mg
6 %
Sodium
778mg
32 %
Protein
11g
21 %
Calories:
40% Garbanzo beans
30% Olive oil
15% Feta cheese
13% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 can (15 ounces) garbanzo beans, rinsed and drained
1-1/2 cups coarsely chopped English cucumber (about 1/2 medium)
1 can (2-1/4 ounces) sliced ripe olives, drained
1 medium tomato, seeded and chopped
1/4 cup thinly sliced red onion
1/4 cup chopped fresh parsley
3 tablespoons olive oil
1 tablespoon lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
5 cups torn mixed salad greens
1/2 cup crumbled feta cheese
Directions :
View recipe
directions
on tasteofhome.com
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Feta Garbanzo Bean Salad
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