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Fettuccine with Chicken and Sweet Peppers
This fast Italian pasta dish is low in fat, high in protein, and packed with vitamins A and C.
4 Servings
-
bhg.com
Servings:
4
| Calories:
433
| Total Fat:
10g
| Chol:
62mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
10g
15 %
Sat Fat
2g
10 %
Total Carb
60g
20 %
Fiber
10g
40 %
Sugars
6g
---
Cholesterol
62mg
21 %
Sodium
278mg
12 %
Protein
27g
54 %
Calories:
52% Fettuccine
22% Skinless, boneless chicken breasts
16% Others combined
8% Red sweet peppers
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
12 ounces skinless, boneless chicken breasts
1/2 cup chicken broth
1 teaspoon cornstarch
1 16 ounce package frozen yellow, green, and red sweet peppers, and onions (stir-fry vegetables)
1 9 ounce package refrigerated fettuccine or linguine
1 tablespoon olive oil
2 teaspoons bottled minced garlic
1/4 - 1/2 teaspoon crushed red pepper
1/2 cup chopped tomatoes
1/4 cup snipped fresh basil
Romano cheese (optional)
Directions :
View recipe
directions
on bhg.com
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Fettuccine with Chicken and Sweet Peppers
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