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photo Fresh Asparagus Soup Recipe | Say Mmm

Fresh Asparagus Soup

A creamy asparagus soup accented with yogurt, lemon, and Parmesan cheese. Everyone loves it! You can substitute soy products to make this recipe vegan.
4 Servings - 30 min - allrecipes.com
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Servings:4  | Calories:220 | Total Fat:8g  | Chol:17mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 4g
20 %
Total Carb 26g
9 %
Fiber 5g
20 %
Sugars 9g
---
Cholesterol 17mg
6 %
Sodium 1311mg
55 %
Protein 12g
24 %
Calories:
51% Others combined
22% Vegetable broth
14% Grated Parmesan cheese
11% Soy milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pound fresh asparagus
3/4 cup chopped onion
1/2 cup vegetable broth
1 tablespoon butter
2 tablespoons all-purpose flour
1 teaspoon salt
1 pinch ground black pepper
1 1/4 cups vegetable broth
1 cup soy milk
1/2 cup yogurt
1 teaspoon lemon juice
1/4 cup grated Parmesan cheese

 Directions : View recipe directions on allrecipes.com
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