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photo Fresh Vegetable Soup Recipe with Lime Recipe | Say Mmm

Fresh Vegetable Soup Recipe with Lime

This recipe contains broth, extra virgin olive oil, fresh garlic, muir glen fire roasted tomatoes, zucchini and more.
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Servings:??  | Calories:1079 | Total Fat:34g  | Chol:7mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 34g
52 %
Sat Fat 6g
30 %
Total Carb 173g
58 %
Fiber 33g
134 %
Sugars 54g
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Cholesterol 7mg
2 %
Sodium 4083mg
170 %
Protein 35g
69 %
Calories:
41% Broth
30% Others combined
16% Extra virgin olive oil
11% Fresh garlic
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Extra virgin olive oil
1 medium red onion, diced
4 cloves fresh garlic, chopped
2 medium zucchini squash, trimmed, sliced into coins, and quartered
2 medium carrots, chopped
1 heaping cup thinly shredded cabbage- or cole slaw mix
2 14 oz cans Muir Glen fire roasted tomatoes with juice
1/2 cup chopped roasted green chiles- mild or hot, to taste
2-3 cups light GF broth, as needed
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh basil or cilantro
Sea salt and fresh ground pepper, to taste
Hot red chile pepper flakes, to taste
A dab of organic raw agave nectar, to taste (this cuts the acid of the tomatoes)
Juice of 1 fresh lime
Lime slices for garnish

Directions : View recipe directions on glutenfreegoddess.blogspot.com
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