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photo Fruit Tart with Walnut Date Crust Recipe | Say Mmm

Fruit Tart with Walnut Date Crust

Fruit Tart with Walnut Date Crust.And I'm featuring this delicious fruit tart, made with the awesome heart healthy ingredient: WALNUTS! Walnuts are rich in Omega 3 Fats! Walnuts reduce inflammation,...
superhealthykids.com
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Servings:??  | Calories:2032 | Total Fat:153g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 153g
236 %
Sat Fat 14g
72 %
Total Carb 166g
55 %
Fiber 30g
120 %
Sugars 119g
---
Cholesterol 0mg
0 %
Sodium 8mg
0 %
Protein 40g
80 %
Calories:
75% Walnuts
24% Dates
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 cup dates
2 cups of walnuts

 Directions : View recipe directions on superhealthykids.com
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