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German Apple Pancake
This recipe contains eggs, coconut oil, coconut oil, apples, coconut flour and more.
8 Servings
- 55 min - civilizedcavemancooking.com
Servings:
8
| Calories:
200
| Total Fat:
13g
| Chol:
125mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
13g
20 %
Sat Fat
9g
45 %
Total Carb
16g
5 %
Fiber
1g
4 %
Sugars
11g
---
Cholesterol
125mg
42 %
Sodium
92mg
4 %
Protein
6g
12 %
Calories:
37% Others combined
23% Eggs
22% Coconut Oil
15% Coconut Oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
6 Eggs
1 Cup Almond Milk
3 Tbsp Coconut Oil, melted
2 Tsp Vanilla
2 Tsp Pure Maple Syrup
1/4 Cup Coconut Flour
1/2 Tsp Baking Soda
1/8 Tsp Nutmeg
2 Apples, cored and diced
2 Tbsp Coconut Oil
2 Tbsp Raw Organic Honey
1 Tsp Cinnamon
1 Tsp Nutmeg
Directions :
View recipe directions on civilizedcavemancooking.com
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