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photo Gluten-Free Vegan Raw Apple Pie Bars Recipe | Say Mmm

Gluten-Free Vegan Raw Apple Pie Bars

This recipe contains raw almonds, dates, apples, maple syrup, raisins and more.
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Servings:??  | Calories:2046 | Total Fat:74g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 74g
113 %
Sat Fat 6g
31 %
Total Carb 353g
118 %
Fiber 53g
211 %
Sugars 243g
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Cholesterol 0mg
0 %
Sodium 729mg
30 %
Protein 39g
78 %
Calories:
40% Raw almonds
33% Dates
16% Others combined
10% Apples
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 medium apples, cored & shredded (or pulsed in a food processor)
1 cup raw almonds
1/4 cup raisins
6 dates, chopped
1/4 cup maple syrup or agave
2 teaspoons cinnamon
1 teaspoon nutmeg
1/2 teaspoon cardamom
1/4 teaspoon sea salt

Directions : View recipe directions on fitsugar.com
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