This smoothie is powerful! Energizing and hydrating not to mention delicious. This will freshen your breath and clean out your GI tract, great for anyone who is…
Servings:1 | Calories:1081 | Total Fat:13g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 2g
10 %
Total Carb 240g
80 %
Fiber 91g
364 %
Sugars 127g
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Cholesterol 0mg
0 %
Sodium 319mg
13 %
Protein 52g
103 %
Calories:
59% Romain lettuce
20% Dates
10% Others combined
9% Banana
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup pineapple chunks (fresh or frozen) 1 banana (fresh or frozen) 2 Medjool dates pitted 6 leaves of Romain lettuce washed 1 cup water (filtered or spring) handful of cilantro handful of Parsley 1/2 lime juiced 1 tsp turmeric powder + 2 peppercorns optional
Directions : View recipe directions on activevegetarian.com