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Grilled Sesame Salmon
This Grilled Sesame Salmon recipe contains salmon fillets, tahini, toasted sesame oil, cucumbers, baby arugula and more.
4 Servings
-
southbeachdiet.com
Servings:
4
| Calories:
307
| Total Fat:
16g
| Chol:
82mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
16g
25 %
Sat Fat
2g
10 %
Total Carb
8g
3 %
Fiber
2g
8 %
Sugars
3g
---
Cholesterol
82mg
27 %
Sodium
2276mg
95 %
Protein
35g
70 %
Calories:
64% Salmon fillets
13% Tahini
11% Others combined
10% Toasted sesame oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 medium cucumbers, peeled, halved lengthwise, seeded, and thinly sliced
1 tablespoon salt, plus additional to taste
4 tablespoons rice vinegar, divided
2 tablespoons fresh lime juice, divided
2 tablespoons reduced-sodium soy sauce
2 tablespoons tahini or smooth, natural peanut butter
1 tablespoon plus 1 teaspoon toasted sesame oil, divided
1 clove garlic, chopped
1 teaspoon chopped fresh ginger
4 salmon fillets (about 5 ounces each)
1/2 small red onion, very thinly sliced
6 cups baby arugula or salad greens
329 calories
17 g total fat (3 g sat)
75 mg cholesterol
12 g carbohydrate
31 g protein
3 g fiber
2, 011 mg sodium
Directions :
View recipe
directions
on southbeachdiet.com
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Grilled Sesame Salmon
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