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photo Grilled Tandoori Chicken Recipe | Say Mmm

Grilled Tandoori Chicken

This recipe contains skinless chicken breasts, olive oil, whole milk yogurt, zucchini, sweet paprika and more.
4 Servings - cookingweekends.blogspot.com
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Servings:4  | Calories:377 | Total Fat:14g  | Chol:147mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 3g
15 %
Total Carb 10g
3 %
Fiber 3g
12 %
Sugars 5g
---
Cholesterol 147mg
49 %
Sodium 1177mg
49 %
Protein 52g
103 %
Calories:
68% Skinless chicken breasts
16% Olive oil
9% Others combined
5% Whole milk yogurt
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/2 cup whole milk yogurt
freshly squeezed juice from 1 small lemon
1 tbsp minced garlic
1 tbsp minced fresh ginger
1 tbsp sweet paprika
2 tsp garam masala
1 tsp cumin
1 tsp ground coriander
1 tsp salt
1/2 - 1 tsp cayenne; to taste
2 lbs skinless chicken breasts
1-2 medium zucchini, cut into 1/4 inch slices
1-2 tbsp olive oil
1/2 tsp salt
1/8 tsp freshly ground black pepper
1/4 tsp red pepper flakes

 Directions : View recipe directions on cookingweekends.blogspot.com
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