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photo Ham and Cheddar Wraps - keto Recipe | Say Mmm

Ham and Cheddar Wraps - keto

Keto Ham & Cheddar Wraps Nutrition per serving: Calories: 600, Fat 44g, Protein 27g, Carbs 8g Course Lunch Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 1 serving Ingredients1 low carb wrap2 tablespoon mayonnaise2 oz cheddar grated2 oz sliced hamPickles or jalapenos to taste thinly slicedSalt pepper to taste …
1 Servings - 20 min - ketodietyum.com
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Servings:1  | Calories:534 | Total Fat:47g  | Chol:92mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 47g
72 %
Sat Fat 17g
85 %
Total Carb 5g
2 %
Fiber 1g
4 %
Sugars 1g
---
Cholesterol 92mg
31 %
Sodium 3743mg
156 %
Protein 24g
48 %
Calories:
42% Cheddar
38% Mayonnaise
17% Sliced ham
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 low carb wrap
2 tablespoon mayonnaise
2 oz cheddar grated
2 oz sliced ham
Pickles or jalapenos to taste thinly sliced
Salt pepper to taste

 Directions : View recipe directions on ketodietyum.com
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