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photo Ham and Cheese Calzone Recipe | Say Mmm

Ham and Cheese Calzone

Take advantage of frozen bread dough for an easy preparation of this favorite Italian treat. You may use turkey breast instead of ham, if desired.
2 Servings - 45 min - weightwatchers.com
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Servings:2  | Calories:856 | Total Fat:18g  | Chol:44mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 6g
30 %
Total Carb 127g
42 %
Fiber 4g
16 %
Sugars 17g
---
Cholesterol 44mg
15 %
Sodium 3351mg
140 %
Protein 49g
98 %
Calories:
68% Frozen bread dough
12% Honey ham
11% Swiss cheese
8% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 pounds frozen pizza crust dough, or frozen bread dough, thawed
1/2 cups fat-free sour cream
4 tsp Dijon mustard
1 1/2 tsp dried oregano
1/4 tsp black pepper
6 oz lean deli-sliced honey ham, diced
4 oz low-fat Swiss cheese
1 sprays cooking spray, or enough to coat calzones

 Directions : View recipe directions on weightwatchers.com
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