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photo Hearty Beef Stew (Slow Cooker) Recipe | Say Mmm

Hearty Beef Stew (Slow Cooker)

Let me start by asking a really important, earth-shattering question. Is there anyone out there who has the same addiction and love for carrots that have been cooked with a succulent roast dinner? A Sunday roast dinner, as it was
6 Servings - melskitchencafe.com
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Servings:6  | Calories:1147 | Total Fat:74g  | Chol:344mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 74g
114 %
Sat Fat 28g
140 %
Total Carb 38g
13 %
Fiber 7g
28 %
Sugars 12g
---
Cholesterol 344mg
115 %
Sodium 1316mg
55 %
Protein 81g
161 %
Calories:
80% Boneless chuck roast
11% Others combined
4% Red potatoes
3% Canola oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

5 pounds boneless chuck roast, cut into 1 1/2 inch pieces
Salt and pepper
2 tablespoons canola oil
2 medium yellow onions, finely chopped
1 (6 ounce) can tomato paste
2 cups low-sodium chicken broth or beef broth
3 tablespoons soy sauce
2 bay leaves
1 pound carrots, peeled, and cut into 1 inch pieces
1 pound red potatoes, washed and cut into 1 inch pieces
1 teaspoon dried thyme
2 tablespoons Minute tapioca
2 cups frozen peas

 Directions : View recipe directions on melskitchencafe.com
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