Servings:6 | Calories:276 | Total Fat:8g | Chol:16mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 30g
10 %
Fiber 11g
44 %
Sugars 2g
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Cholesterol 16mg
5 %
Sodium 1279mg
53 %
Protein 21g
42 %
Calories:
40% Lentils
28% Others combined
15% Cubed ham
15% Extra-virgin olive oil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoons extra-virgin olive oil 3 shallots, minced 1 medium carrot, peeled and finely chopped 1 medium celery rib, finely chopped 1 cup lentils, rinsed and picked over 6 cups chicken stock, homemade, or store-bought reduced-sodium 1/2 pound red potatoes, cut into 1/2 inch dice 1 1/2 cups cubed ham 3 garlic cloves 1/4 teaspoon salt 1/2 teaspoon pepper 1/3 cup minced fresh parsley
Directions : View recipe directions on foodnetwork.com
