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Indian Butter Chicken

We eat our fare share of Indian-inspired cuisine around here. Not only are the recipes usually fairly quick, but saucy chicken and rice is right up my family's eating alley.
6 Servings - melskitchencafe.com
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Servings:6  | Calories:374 | Total Fat:13g  | Chol:161mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 5g
25 %
Total Carb 11g
4 %
Fiber 2g
8 %
Sugars 5g
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Cholesterol 161mg
54 %
Sodium 1226mg
51 %
Protein 52g
104 %
Calories:
69% Boneless, skinless chicken breasts
13% Butter
10% Others combined
6% Tomato paste
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 medium yellow onion, peeled and diced
1 tablespoon fresh ginger, finely chopped
2 cloves garlic, finely minced
1 jalapeño, seeded, and finely chopped
1 tablespoon olive or canola oil
2 teaspoons garam masala
1 teaspoon chili powder
1 teaspoon cardamom
1/2 teaspoon coriander
1 can (6 oz.) tomato paste
2 cups chicken broth
1/2 cup fat free half-and-half
1 1/2 pounds (about 2-3) boneless, skinless chicken breasts, cut into 3/4 inch chunks
1/2 teaspoon black pepper
1 teaspoon salt
3 tablespoons butter
hot cooked rice

Directions : View recipe directions on melskitchencafe.com
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