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photo Indian Cucumber and Yogurt Salad: Cucumber Raita Recipe | Say Mmm

Indian Cucumber and Yogurt Salad: Cucumber Raita

This Indian Cucumber and Yogurt Salad: Cucumber Raita recipe contains whole milk, golden raisins, cucumber, clove garlic, sprigs fresh mint and more.
4 Servings - 10 min - foodnetwork.com
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Servings:4  | Calories:96 | Total Fat:4g  | Chol:11mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 12g
4 %
Fiber 1g
4 %
Sugars 7g
---
Cholesterol 11mg
4 %
Sodium 643mg
27 %
Protein 4g
9 %
Calories:
72% Whole milk
13% Golden raisins
10% Cucumber
3% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Sprigs fresh mint

Ingredients

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

 Directions : View recipe directions on foodnetwork.com
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