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Italian Pork Stew

This recipe contains boneless pork loin, olive oil, unbleached all-purpose flour, dry red wine, diced tomatoes and more.
8 Servings - 1 hr 30 min - tasteofhome.com
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Servings:8  | Calories:326 | Total Fat:13g  | Chol:74mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 3g
15 %
Total Carb 18g
6 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 74mg
25 %
Sodium 288mg
12 %
Protein 28g
56 %
Calories:
44% Boneless pork loin
23% Others combined
19% Olive oil
12% Unbleached All-Purpose Flour
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2/3 cup King Arthur Unbleached All-Purpose Flour
2 pounds boneless pork loin, cut into 1 inch pieces
4 tablespoons olive oil, divided
1 large onion, chopped
5 garlic cloves, crushed
1 can (28 ounces) diced tomatoes, undrained
1 cup dry red wine or beef broth
3 bay leaves
1 cinnamon stick (3 inches)
1 tablespoon tomato paste
1 tablespoon red wine vinegar
1 teaspoon anchovy paste
1 teaspoon each dried oregano, basil and sage leaves
1/2 teaspoon salt
1/2 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
1/4 cup minced fresh parsley
Hot cooked bow tie pasta
Grated Parmesan cheese

Directions : View recipe directions on tasteofhome.com
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