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photo Italian-style Beef Stew Recipe | Say Mmm

Italian-style Beef Stew

An easy, superhealthy stew full of vitamin C
4 Servings - 10 min - bbcgoodfood.com
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Servings:4  | Calories:197 | Total Fat:10g  | Chol:45mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
15 %
Sat Fat 2g
10 %
Total Carb 8g
3 %
Fiber 2g
8 %
Sugars 5g
---
Cholesterol 45mg
15 %
Sodium 49mg
2 %
Protein 18g
36 %
Calories:
49% Beef steak
31% Olive oil
9% Others combined
9% Tomatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 onion , sliced
1 garlic clove, sliced
2 tbsp olive oil
300 g pack beef stir-fry strips, or use beef steak, thinly sliced
1 yellow pepper , deseeded and thinly sliced
400 g can chopped tomatoes

 Directions : View recipe directions on bbcgoodfood.com
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