Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Jerk Turkey Slow Cooker Soup Recipe | Say Mmm

Jerk Turkey Slow Cooker Soup

This recipe contains turkey breast, black beans, chicken broth, diced tomatoes, onions and more.
6 Servings - 7 hr 20 min - weightwatchers.com
Saymmm
Say Mmm
Servings:6  | Calories:218 | Total Fat:6g  | Chol:49mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 2g
10 %
Total Carb 17g
6 %
Fiber 6g
24 %
Sugars 3g
---
Cholesterol 49mg
16 %
Sodium 1037mg
43 %
Protein 23g
46 %
Calories:
54% Turkey breast
29% Black beans
10% Others combined
5% Chicken broth
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/4 tsp ground allspice
1/4 tsp cayenne pepper
1/2 tsp ground ginger
1/2 tsp garlic salt
1/2 tsp black pepper, divided
1 pounds uncooked boneless skinless turkey breast, cut in 1 inch chunks
1 cloves (medium) garlic cloves, minced
1 medium uncooked onions, chopped
14 1/2 oz canned diced tomatoes, fire-roasted with green chilies, undrained
15 oz canned black beans, drained and rinsed
2 cups canned chicken broth
1/2 tsp table salt
1/2 Tbsp fresh lime juice, (1 Tbsp)
2 Tbsp cilantro, fresh, minced

 Directions : View recipe directions on weightwatchers.com
Say Mmm

Similar Recipes

Photo Slow Cooker Pulled Jerk Pork Sandwiches Recipe | Say Mmm
Slow Cooker Pulled Jerk Pork Sandwiches
Photo Slow Cooker Turkey Legs Recipe | Say Mmm
Slow Cooker Turkey Legs
Photo Slow Cooker Turkey Soup with Dumplings Recipe | Say Mmm
Slow Cooker Turkey Soup with Dumplings
More recipes like Jerk Turkey Slow Cooker Soup
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein