Lemon Chicken

Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute

4 Servings - 40 min - eatingwell.com

Servings:4 | Calories:230 | Total Fat:7g | Chol:73mg | More

Nutritional facts are per serving and accuracy is not certain.

Total Fat 7g

11 %

Sat Fat 1g

5 %

Total Carb 13g

4 %

Fiber 3g

12 %

Sugars 5g

---

Cholesterol 73mg

24 %

Sodium 768mg

32 %

Protein 29g

59 %

Calories:

56% Boneless, skinless chicken breasts

22% Others combined

13% Canola oil

7% Snow peas

Change

Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

1 lemon
1/2 cup reduced-sodium chicken broth
3 tablespoons reduced-sodium soy sauce
2 teaspoons cornstarch
1 tablespoon canola oil
1 pound boneless, skinless chicken breasts, trimmed and cut into 1 inch pieces
10 ounces mushrooms, halved or quartered
1 cup diagonally sliced carrots, (1 / 4 inch thick)
2 cups snow peas, (6 ounces), stems and strings removed
1 bunch scallions, cut into 1 inch pieces, white and green parts divided
1 tablespoon chopped garlic

Directions : View recipe directions on eatingwell.com

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