Servings:510 | Calories:5 | Total Fat:0g | Chol:1mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 0g
0 %
Sat Fat 0g
0 %
Total Carb 0g
0 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 1mg
0 %
Sodium 4mg
0 %
Protein 0g
1 %
Calories:
40% Boneless chicken breast
26% Rice
24% Vegetable oil
12% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup rice 5 tablespoons vegetable oil, divided 2 cups hot water 1 (8 ounce) package frozen broccoli salt and ground black pepper to taste 2 pounds skinless, boneless chicken breast, cut into 1 inch cubes 1 1/2 teaspoons garlic powder 1 1/2 teaspoons onion powder 1 large onion, diced 1 lemon, zested and juiced 1/2 cup grated Parmesan cheese
Directions : View recipe directions on allrecipes.com
