Servings:8 | Calories:350 | Total Fat:6g | Chol:5mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 6g
9 %
Sat Fat 2g
10 %
Total Carb 56g
19 %
Fiber 18g
72 %
Sugars 5g
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Cholesterol 5mg
2 %
Sodium 952mg
40 %
Protein 19g
38 %
Calories:
36% Green lentils
32% Vegetable broth
19% Others combined
12% Lentil
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 tablespoon olive oil or 1 tablespoon canola oil 1 medium onion , chopped 2 large carrots , cut into 1/8 inch half moons 2 bay leaves 2 sprigs fresh thyme or 1 teaspoon dried thyme 1 teaspoon fresh winter savory (optional) or 1 teaspoon fresh summer savory (optional) 6 cups water or 6 cups all-natural vegetable broth 1 1/2 cups green lentils or 1 1/2 cups brown lentils 1/2 cup red lentil 1 medium potato , peeled and diced into 1/2 inch pieces 1 / 2-1 teaspoon kosher salt fresh ground black pepper 1/4 cup grated parmesan cheese (optional)
