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photo LOW CARB COCONUT PANCAKES Recipe | Say Mmm

LOW CARB COCONUT PANCAKES

Spread the loveThe Mission: Maximum Coconut FlavorIf you’re one of those weirdos that doesn’t like the magical flavor of the coconut, then this recipe is most definitely not for you. These tasty breakfast delights contain just about as much coconut as you could possibly fit into a pancake. The idea came to me one morning …
16 Servings - 35 min - ketoconnect.net
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Servings:16  | Calories:109 | Total Fat:9g  | Chol:52mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 9g
14 %
Sat Fat 7g
35 %
Total Carb 4g
1 %
Fiber 0g
0 %
Sugars 0g
---
Cholesterol 52mg
17 %
Sodium 84mg
4 %
Protein 2g
5 %
Calories:
36% Others combined
33% Coconut oil
16% Eggs
13% Heavy Whipping Cream
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more. Info not found for 1 items in the list.
Incomplete info for : Stevia

Ingredients

1/4 Cup Heavy Whipping Cream
4 large eggs
1/2 Cup Coconut Milk We use this!
20 Drops Liquid Stevia Optional (20 drops makes these lightly sweet) - We use this!
1/2 Cup Coconut flour We use this!
1/2 Cup unsweetened shredded coconut We use this!
2 tsp Baking powder We use this!
1/4 Cup Whey Protein We use this!
1/4 Cup coconut oil We use this!
1 tsp vanilla extract We use this!

 Directions : View recipe directions on ketoconnect.net
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