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photo Low Carb Pumpkin Bars Recipe | Say Mmm

Low Carb Pumpkin Bars

These gluten free pumpkin bars are the perfect dessert recipe for your holiday celebrations.
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Servings:??  | Calories:686 | Total Fat:10g  | Chol:327mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 10g
16 %
Sat Fat 3g
16 %
Total Carb 121g
40 %
Fiber 12g
48 %
Sugars 5g
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Cholesterol 327mg
109 %
Sodium 1063mg
44 %
Protein 25g
51 %
Calories:
66% Almond flour
18% Eggs
11% Agave nectar
4% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Pumpkin Bars printer friendly
1/2 cup pumpkin (acorn, butternut or other squash) puree
1/2 cup agave nectar
2 eggs
1 cup blanched almond flour
1/4 teaspoon celtic sea salt
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon cloves

Directions : View recipe directions on elanaspantry.com
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