How many servings?
Toggle navigation
Free Sign Up
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Free Sign Up
|
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Mango and Avocado Salad
Tropical flavors of mango and citrus complement black beans in this colorful salad.
6 Servings
-
wholefoodsmarket.com
Servings:
6
| Calories:
287
| Total Fat:
18g
| Chol:
0mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
18g
28 %
Sat Fat
3g
15 %
Total Carb
31g
10 %
Fiber
11g
44 %
Sugars
10g
---
Cholesterol
0mg
0 %
Sodium
473mg
20 %
Protein
7g
13 %
Calories:
37% Ripe avocados
22% No-salt-added black beans
21% Extra-virgin olive oil
18% Others combined
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
.
Ingredients
2 ripe but firm avocados, halved, peeled and cubed
3 tablespoons lime juice, divided
2 ripe but firm mangoes, peeled and cubed
1 fresh jalapeño pepper, stemmed, seeded and finely chopped
1 teaspoon grated lime zest
2 tablespoons chopped cilantro, plus more for garnish
1/2 teaspoon fine sea salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon sugar
3 tablespoons extra-virgin olive oil
1 (15 ounce) can no-salt-added black beans, rinsed and drained
Directions :
View recipe
directions
on wholefoodsmarket.com
Similar Recipes
Strawberry Mango Avocado Salad
Mango Chicken Summer Salad
Crab, Mango, and Avocado Salad
More recipes like
Mango and Avocado Salad
Free Sign Up
|
Login
Actions
Print Grocery List
Save Recipe
Meal
Make Meal
Share
|
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein