How many servings?
Toggle navigation
Free Sign Up
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Free Sign Up
|
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Mango Coconut Smoothies
This Mango Coconut Smoothies recipe contains old-fashioned rolled oats, ripe banana, plain yogurt, honey, skim milk and more.
2 Servings
-
wholeliving.com
Servings:
2
| Calories:
265
| Total Fat:
5g
| Chol:
8mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
5g
8 %
Sat Fat
2g
10 %
Total Carb
46g
15 %
Fiber
5g
20 %
Sugars
23g
---
Cholesterol
8mg
3 %
Sodium
79mg
3 %
Protein
11g
21 %
Calories:
34% Old-fashioned rolled oats
31% Others combined
19% Ripe banana
14% Plain yogurt
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
.
Ingredients
1 ripe banana
1/2 cup low-fat plain yogurt
1/2 cup skim milk
1/4 cup old-fashioned rolled oats
2 teaspoons flaxseeds
1 tablespoon honey
1 cup ice
Directions :
View recipe
directions
on wholeliving.com
Similar Recipes
Strawberry Colada Smoothie
Raspberry Mango Coconut Water Smoothie
Crispy Coconut Shrimp with Mango Sauce
More recipes like
Mango Coconut Smoothies
Free Sign Up
|
Login
Actions
Print Grocery List
Save Recipe
Meal
Make Meal
Share
|
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein