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photo Manhattan Clam & Lentil Chowder Recipe | Say Mmm

Manhattan Clam & Lentil Chowder

This recipe contains bacon, red lentils, clams, potato, can diced tomatoes and more.
8 Servings - 45 min - lentils.org
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Servings:8  | Calories:542 | Total Fat:34g  | Chol:67mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 34g
52 %
Sat Fat 11g
55 %
Total Carb 33g
11 %
Fiber 12g
48 %
Sugars 4g
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Cholesterol 67mg
22 %
Sodium 1042mg
43 %
Protein 27g
54 %
Calories:
60% Bacon
20% Red lentils
9% Others combined
9% Clams
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (142 g) cans whole baby clams
4 slices bacon, chopped
1 onion, diced
2 celery ribs, diced
1 carrot, diced
1/2 tsp (2 mL) dried thyme
1 yellow-fleshed potato, diced
3 garlic cloves, minced
1 (28 oz / 796 mL) can diced tomatoes
4 cups (1 L) water
1 cup (250 mL) split red lentils
2 bay leaves
2 Tbsp (30 mL) lemon juice
to taste, salt and pepper

Directions : View recipe directions on lentils.org
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