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Manhattan Clam & Lentil Chowder
This recipe contains bacon, red lentils, clams, potato, can diced tomatoes and more.
8 Servings
- 45 min -
lentils.org
Servings:
8
| Calories:
542
| Total Fat:
34g
| Chol:
67mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
34g
52 %
Sat Fat
11g
55 %
Total Carb
33g
11 %
Fiber
12g
48 %
Sugars
4g
---
Cholesterol
67mg
22 %
Sodium
1042mg
43 %
Protein
27g
54 %
Calories:
60% Bacon
20% Red lentils
9% Others combined
9% Clams
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
2 (142 g) cans whole baby clams
4 slices bacon, chopped
1 onion, diced
2 celery ribs, diced
1 carrot, diced
1/2 tsp (2 mL) dried thyme
1 yellow-fleshed potato, diced
3 garlic cloves, minced
1 (28 oz / 796 mL) can diced tomatoes
4 cups (1 L) water
1 cup (250 mL) split red lentils
2 bay leaves
2 Tbsp (30 mL) lemon juice
to taste, salt and pepper
Directions :
View recipe
directions
on lentils.org
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Manhattan Clam & Lentil Chowder
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