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photo Easy Seared Tofu Recipe | Say Mmm

Easy Seared Tofu

My go-to recipe for Maple Tamari Seared Tofu.
5 Servings - blogs.babble.com
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Servings:5  | Calories:80 | Total Fat:4g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 6g
2 %
Fiber 0g
0 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 491mg
20 %
Protein 7g
14 %
Calories:
75% Extra firm tofu
18% Maple syrup
5% Tamari
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 14 ounce block of firm or extra firm tofu (drained weight = 4oz)
2-3 Tbsp tamari*
2 Tbsp maple syrup
1/2 tsp liquid smoke

 Directions : View recipe directions on blogs.babble.com
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