Servings:8 | Calories:395 | Total Fat:18g | Chol:58mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 18g
28 %
Sat Fat 8g
40 %
Total Carb 39g
13 %
Fiber 5g
20 %
Sugars 4g
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Cholesterol 58mg
19 %
Sodium 509mg
21 %
Protein 20g
40 %
Calories:
36% Extra-lean ground beef
27% Instant rice
19% Others combined
16% Cheddar cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 lb. extra-lean ground beef 1 medium-sized onion, chopped 1 small green bell pepper, chopped 16 oz. can kidney beans, rinsed and drained 14- 1/2 oz. can diced tomatoes, undrained 8 oz. can tomato sauce 1/4 cup water 1 envelope reduced-sodium taco seasoning 1 Tbsp. chili powder 1 1/3 cups instant rice, uncooked 1 cup low-fat cheddar cheese
Directions : View recipe directions on fix-itandforget-it.com
