How many servings?
Toggle navigation
Free Sign Up
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Free Sign Up
|
Login
Meal Planner
Grocery shopping Lists
Recipe organizer
Mexican Kasha
Look for this interesting grain, buckwheat groats, in the rice or dry bean section of larger grocery stores or co-ops.
8 Servings
- 20 min -
allrecipes.com
Servings:
8
| Calories:
97
| Total Fat:
7g
| Chol:
20mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
7g
11 %
Sat Fat
1g
5 %
Total Carb
7g
2 %
Fiber
3g
12 %
Sugars
2g
---
Cholesterol
20mg
7 %
Sodium
184mg
8 %
Protein
2g
4 %
Calories:
41% Avocado
26% Margarine
20% Others combined
11% Onions
Change
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
Learn more
.
Ingredients
1 cup uncooked medium roasted buckwheat groats
1 egg
2 1/2 cups water
2 tablespoons margarine
1 teaspoon red wine vinegar
1/2 teaspoon salt
1/4 teaspoon ground cumin
2 onions, sliced
1 clove garlic, finely chopped
1 avocado - peeled, pitted and diced
1 ripe tomato, chopped
Directions :
View recipe
directions
on allrecipes.com
Similar Recipes
Spinach Salad with Kasha and Black Beans
Mexican Style Lasagna
Authentic Mexican Rice
More recipes like
Mexican Kasha
Free Sign Up
|
Login
Actions
Print Grocery List
Save Recipe
Meal
Make Meal
Share
|
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein