This Spinach Salad with Kasha and Black Beans recipe contains black beans, athenos traditional crumbled feta cheese, kasha, baby spinach leaves, red pepper and more.
Servings:6 | Calories:186 | Total Fat:5g | Chol:17mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 3g
15 %
Total Carb 25g
8 %
Fiber 9g
36 %
Sugars 3g
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Cholesterol 17mg
6 %
Sodium 898mg
37 %
Protein 12g
24 %
Calories:
54% Black beans
26% ATHENOS Traditional Crumbled Feta Cheese
11% Others combined
7% Kasha
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 cup whole kasha 1 egg white 1/2 tsp. salt 2 cups cooked black beans , drained, rinsed 1/4 cup finely chopped green onions 1 bag (9 oz.) baby spinach leaves 1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese 1 medium red pepper , chopped 1 cup KRAFT Roasted Garlic Vinaigrette Dressing
Directions : View recipe directions on kraftrecipes.com