Say Mmm
Say Mmm
How many servings?
photo Miso Vegetables and Tofu Recipe | Say Mmm

Miso Vegetables and Tofu

A one-dish meal, inspired by a recipe in Harumi Kurihara
6 Servings - 30 min - 101cookbooks.com
Saymmm
Say Mmm
Servings:6  | Calories:170 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 17g
6 %
Fiber 2g
8 %
Sugars 8g
---
Cholesterol 0mg
0 %
Sodium 1067mg
44 %
Protein 8g
17 %
Calories:
33% Miso
26% Others combined
25% Firm tofu
14% Mirin
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

6 oz awase miso (or blend or equal parts white & red miso)
1/4 cup sake
1/2 cup mirin
3 tablespoons sifted natural cane sugar
red pepper flakes or shichimi tōgarashi, a big pinch or two
4 cups / 12 oz / 340 g bite-sized veggies (see headnotes)
12 ounces / 340 g baked or grilled (or lightly pan-fried) firm tofu, cut into bite-sized pieces

Directions : View recipe directions on 101cookbooks.com
Say Mmm

Similar Recipes

More recipes like Miso Vegetables and Tofu
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein