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photo Mini Mushroom-&-Sausage Quiches Recipe | Say Mmm

Mini Mushroom-&-Sausage Quiches

These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory. Small and satisfying, they�
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Servings:??  | Calories:1097 | Total Fat:59g  | Chol:1038mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 59g
91 %
Sat Fat 21g
105 %
Total Carb 29g
10 %
Fiber 4g
14 %
Sugars 19g
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Cholesterol 1038mg
346 %
Sodium 2092mg
87 %
Protein 111g
221 %
Calories:
32% Turkey breakfast sausage
28% Eggs
27% Others combined
11% Shredded Swiss cheese
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces
1 teaspoon extra-virgin olive oil
8 ounces mushrooms, sliced
1/4 cup sliced scallions
1/4 cup shredded Swiss cheese
1 teaspoon freshly ground pepper
5 eggs
3 egg whites
1 cup 1% milk

Directions : View recipe directions on eatingwell.com
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