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Mini Mushroom-&-Sausage Quiches
These crustless mini quiches are like portable omelets. Turkey sausage and sauteed mushrooms keep them light and savory. Small and satisfying, they
1 hr -
eatingwell.com
Servings:
??
| Calories:
1097
| Total Fat:
59g
| Chol:
1038mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
59g
91 %
Sat Fat
21g
105 %
Total Carb
29g
10 %
Fiber
4g
14 %
Sugars
19g
---
Cholesterol
1038mg
346 %
Sodium
2092mg
87 %
Protein
111g
221 %
Calories:
32% Turkey breakfast sausage
28% Eggs
27% Others combined
11% Shredded Swiss cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
8 ounces turkey breakfast sausage, removed from casing and crumbled into small pieces
1 teaspoon extra-virgin olive oil
8 ounces mushrooms, sliced
1/4 cup sliced scallions
1/4 cup shredded Swiss cheese
1 teaspoon freshly ground pepper
5 eggs
3 egg whites
1 cup 1% milk
Directions :
View recipe
directions
on eatingwell.com
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Mini Mushroom-&-Sausage Quiches
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