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photo Mushroom Lentil Barley Stew Recipe | Say Mmm

Mushroom Lentil Barley Stew

This crock pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread.
8 Servings - 12 hr 15 min - allrecipes.com
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Servings:8  | Calories:309 | Total Fat:4g  | Chol:2mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 1g
5 %
Total Carb 56g
19 %
Fiber 13g
52 %
Sugars 5g
---
Cholesterol 2mg
1 %
Sodium 1416mg
59 %
Protein 14g
27 %
Calories:
48% Vegetable broth
22% Pearl barley
21% Dry lentils
6% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 quarts vegetable broth
2 cups sliced fresh button mushrooms
1 ounce dried shiitake mushrooms, torn into pieces
3/4 cup uncooked pearl barley
3/4 cup dry lentils
1/4 cup dried onion flakes
2 teaspoons minced garlic
2 teaspoons dried summer savory
3 bay leaves
1 teaspoon dried basil
2 teaspoons ground black pepper
salt to taste

 Directions : View recipe directions on allrecipes.com
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