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photo No Cheese-Whiz Broccoli Rice Casserole Recipe | Say Mmm

No Cheese-Whiz Broccoli Rice Casserole

I don't like using Cheese Whiz in casseroles, so I wouldn't make this until my sister-in-law served it one night. No Cheese Whiz, just real cheddar cheese. Delicious, and kid-friendly.
6 Servings - 1 hr - food.com
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Servings:6  | Calories:391 | Total Fat:23g  | Chol:58mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 23g
35 %
Sat Fat 12g
60 %
Total Carb 32g
11 %
Fiber 3g
12 %
Sugars 3g
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Cholesterol 58mg
19 %
Sodium 1014mg
42 %
Protein 16g
32 %
Calories:
38% Shredded cheddar cheese
23% Cream of chicken soup
19% Rice
18% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 (10 ounce) boxes frozen chopped broccoli , thawed
2 cups cooked rice
8 ounces shredded cheddar cheese
2 (10 3 / 4ounce) cans cream of chicken soup (or you use 1 can each cream of chicken and cream of mushroom)
1 small onion , chopped
2 tablespoons butter

Directions : View recipe directions on food.com
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