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photo No-Cream Creamy Broccoli Soup Recipe | Say Mmm

No-Cream Creamy Broccoli Soup

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8 Servings - 40 min - kraftrecipes.com
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Servings:8  | Calories:186 | Total Fat:8g  | Chol:8mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 8g
12 %
Sat Fat 2g
10 %
Total Carb 20g
7 %
Fiber 2g
8 %
Sugars 6g
---
Cholesterol 8mg
3 %
Sodium 431mg
18 %
Protein 8g
17 %
Calories:
33% Others combined
25% Oil
23% Instant white rice
17% Milk
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 carrots , chopped
2 stalks celery , chopped
1 onion , chopped
3 Tbsp. oil
2 cans (14-1/2 oz. each) fat-free reduced-sodium chicken broth
1/2 tsp. pepper
4-1/2 cups broccoli florets
1/2 cup instant white rice , uncooked
2 cups milk
1/4 cup KRAFT Grated Parmesan Cheese

 Directions : View recipe directions on kraftrecipes.com
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