Servings:7 | Calories:905 | Total Fat:52g | Chol:0mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 52g
80 %
Sat Fat 9g
45 %
Total Carb 96g
32 %
Fiber 15g
60 %
Sugars 33g
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Cholesterol 0mg
0 %
Sodium 17mg
1 %
Protein 21g
43 %
Calories:
41% Others combined
28% Old-fashioned rolled oats
15% Extra-virgin olive oil
14% Pecan
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
3 cups old-fashioned rolled oats 1 cup raw pumpkin seeds, hulled 1 cup raw sunflower seeds, hulled 1 cup unsweetened coconut chips 1 1/4 cup raw pecan halves, left whole or coarsely chopped 3/4 cup pure maple syrup 1/2 cup extra-virgin olive oil 1/2 cup packed light-brown sugar