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photo One Pan Skinny Tex Mex Chicken and Zucchini Recipe | Say Mmm

One Pan Skinny Tex Mex Chicken and Zucchini

This recipe contains colby jack cheese, skinless chicken breasts, black beans, corn, olive oil and more.
6 Servings - ifoodreal.com
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Servings:6  | Calories:334 | Total Fat:13g  | Chol:69mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 5g
25 %
Total Carb 29g
10 %
Fiber 8g
32 %
Sugars 7g
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Cholesterol 69mg
23 %
Sodium 885mg
37 %
Protein 29g
57 %
Calories:
30% Others combined
25% Colby Jack cheese
25% Skinless chicken breasts
18% Black beans
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 tbsp olive oil, extra virgin
1 large onion, finely chopped
5 garlic cloves, minced
2 medium bell peppers, chopped
1 lb boneless & skinless chicken breasts, cut into 1" pieces
1 tbsp cumin, divided
1 tsp salt
1 tsp ground black pepper
1 cup corn, frozen or fresh
14 oz can black beans, drained & rinsed
14 oz can diced tomatoes
1 tsp taco (fajita) seasoning, all natural (substitute with cayenne pepper + cumin)
1 large zucchini, diced
1 cup Tex Mex or Colby Jack cheese, shredded
1/2 cup green onions, chopped
1 cup cilantro, chopped

Directions : View recipe directions on ifoodreal.com
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