Servings:?? | Calories:2776 | Total Fat:161g | Chol:429mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 161g
248 %
Sat Fat 63g
316 %
Total Carb 196g
65 %
Fiber 14g
57 %
Sugars 22g
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Cholesterol 429mg
143 %
Sodium 3877mg
162 %
Protein 134g
268 %
Calories:
41% Extra-lean ground beef
25% Long grain rice
17% Others combined
16% Jack cheese
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
2 tablespoon of olive oil 2 cloves of garlic 2 Bell Peppers, any color 1/2 of a medium onion 1 pound of extra-lean ground beef 1 14.5 oz can of whole tomatoes 1 14 oz can of low-sodium chicken broth 1 8oz can of tomato sauce 1 teaspoon of kosher salt and pepper to taste 1 teaspoon of soy sauce 1 cup of long uncooked, extra long grain rice 1 cup of shredded jack cheese green onions for garnish
Directions : View recipe directions on onegoodthingbyjillee.com
