Say Mmm
Say Mmm
How many servings?
Free Sign Up | Login
Meal Planner
Grocery shopping Lists
Recipe organizer
photo Otsu (Soba Noodles & Tofu) Recipe | Say Mmm

Otsu (Soba Noodles & Tofu)

Soba noodles are tossed with a fiery ginger-sesame dressing and a generous dose of cucumbers, scallions, and pan-seared tofu - it's the sort of recipe you could serve anytime...
6 Servings - 101cookbooks.com
Saymmm
Say Mmm
Servings:6  | Calories:383 | Total Fat:16g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 16g
25 %
Sat Fat 2g
10 %
Total Carb 51g
17 %
Fiber 2g
8 %
Sugars 4g
---
Cholesterol 0mg
0 %
Sodium 775mg
32 %
Protein 15g
29 %
Calories:
49% Dried soba noodles
28% Others combined
11% Tofu
10% Toasted sesame oil
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

Grated zest of 1 lemon
Fresh ginger, cut into a 1 inch cube, peeled, and grated
1 tablespoon honey
3/4 teaspoon cayenne
3/4 teaspoon fine-grain sea salt
1 tablespoon freshly squeezed lemon juice
1/4 cup unseasoned brown-rice vinegar
1/3 cup shoyu sauce (wheat-free soy sauce)
2 tablespoons extra-virgin olive oil
2 tablespoons toasted sesame oil
12 ounces dried soba noodles
12 ounces extra-firm nigari tofu
1/4 cup chopped fresh cilantro
3 green onions, thinly sliced
1/2 cucumber, peeled, cut in half lengthwise, seeded, and thinly sliced
1 small handful of cilantro sprigs, for garnish
1/4 cup toasted sesame seeds, for garnish

 Directions : View recipe directions on 101cookbooks.com
Say Mmm

Similar Recipes

Photo Asian Noodles in Broth with Vegetables and Tofu Recipe | Say Mmm
Asian Noodles in Broth with Vegetables and Tofu
Photo Asparagus And Anchovies With Soba Noodles Recipe | Say Mmm
Asparagus And Anchovies With Soba Noodles
Photo Kitchen Sink Soba Noodles Recipe | Say Mmm
Kitchen Sink Soba Noodles
More recipes like Otsu (Soba Noodles & Tofu)
Calories
Total Fat
Total Carb
Cholestrol
Sodium
Protein