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photo Oven-Barbecued Pork Chops Recipe | Say Mmm

Oven-Barbecued Pork Chops

Need a little summertime flavor? Try this swift recipe and enjoy a
4 Servings - 30 min - eatingwell.com
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Servings:4  | Calories:348 | Total Fat:12g  | Chol:125mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 12g
18 %
Sat Fat 3g
15 %
Total Carb 15g
5 %
Fiber 1g
4 %
Sugars 10g
---
Cholesterol 125mg
42 %
Sodium 517mg
22 %
Protein 42g
85 %
Calories:
72% Pork
12% Barbecue sauce
9% Canola oil
5% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1 / 2-1 3/4 pounds bone-in, 3 / 4-inch-thick pork rib chops, trimmed of fat
1/4 teaspoon salt
1/4 teaspoon freshly ground pepper
3 teaspoons canola oil, divided
1 medium onion, diced
1 clove garlic, minced
1/3 cup orange juice
1/2 cup barbecue sauce, (see Tip)

 Directions : View recipe directions on eatingwell.com
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