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Oven Fried Chicken
This Oven Fried Chicken recipe contains panko bread crumbs, chicken drumsticks, buttermilk, Hot pepper sauce, smoked paprika and more.
4 Servings
-
cookthis.menshealth.com
Servings:
4
| Calories:
446
| Total Fat:
14g
| Chol:
96mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
14g
22 %
Sat Fat
4g
20 %
Total Carb
46g
15 %
Fiber
3g
12 %
Sugars
9g
---
Cholesterol
96mg
32 %
Sodium
1194mg
50 %
Protein
33g
66 %
Calories:
47% Panko bread crumbs
40% Chicken drumsticks
10% Buttermilk
1% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
2 cups buttermilk
1/4 cup Frank's Red Hot pepper sauce
1 lb chicken drumsticks and thighs
2 cups panko bread crumbs
1/2 tsp garlic salt
1/2 tsp smoked paprika
1/2 tsp salt
1/2 tsp black pepper
1/8 tsp cayenne
Directions :
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directions
on cookthis.menshealth.com
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