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Oven Fried Chicken

This Oven Fried Chicken recipe contains panko bread crumbs, chicken drumsticks, buttermilk, Hot pepper sauce, smoked paprika and more.
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Servings:4  | Calories:446 | Total Fat:14g  | Chol:96mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 14g
22 %
Sat Fat 4g
20 %
Total Carb 46g
15 %
Fiber 3g
12 %
Sugars 9g
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Cholesterol 96mg
32 %
Sodium 1194mg
50 %
Protein 33g
66 %
Calories:
47% Panko bread crumbs
40% Chicken drumsticks
10% Buttermilk
1% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 cups buttermilk
1/4 cup Frank's Red Hot pepper sauce
1 lb chicken drumsticks and thighs
2 cups panko bread crumbs
1/2 tsp garlic salt
1/2 tsp smoked paprika
1/2 tsp salt
1/2 tsp black pepper
1/8 tsp cayenne

Directions : View recipe directions on cookthis.menshealth.com
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