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photo Pancake Muffins - Paleo Recipe | Say Mmm

Pancake Muffins - Paleo

As much as we strive to gather around the table together for meals, there are times when our busy schedules keep us going in different directions. If it’s not busy school or work schedules, then it…
8 Servings - thenourishinghome.com
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Servings:8  | Calories:175 | Total Fat:5g  | Chol:78mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 3g
15 %
Total Carb 25g
8 %
Fiber 1g
4 %
Sugars 4g
---
Cholesterol 78mg
26 %
Sodium 146mg
6 %
Protein 6g
11 %
Calories:
58% Almond flour
15% Eggs
14% Unsalted butter
11% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1/3 cup plain whole milk or coconut milk yogurt
2 tablespoons unsalted butter (or coconut oil), melted
1 tablespoon honey (or maple syrup)
1 teaspoon pure vanilla extract
1/4 teaspoon apple cider vinegar
1 3/4 cups blanched almond flour
1/2 teaspoon baking soda
1/4 teaspoon sea salt
3 large eggs
1/4 cup diced strawberries
1/4 cup whole blueberries

 Directions : View recipe directions on thenourishinghome.com
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