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Coconut Flour Pancake
I finally found a decent coconut flour pancake recipe with lots of eggs. SCD and GAPS compliant, paleo/primal can use coconut milk rather than yogurt.
12 Servings
-
healthhomehappy.com
Servings:
12
| Calories:
56
| Total Fat:
3g
| Chol:
55mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
3g
5 %
Sat Fat
2g
10 %
Total Carb
4g
1 %
Fiber
0g
0 %
Sugars
2g
---
Cholesterol
55mg
18 %
Sodium
25mg
1 %
Protein
2g
5 %
Calories:
37% Eggs
25% Coconut oil
20% Coconut flour
16% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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.
Ingredients
4 eggs
1/4 cup coconut flour (Buy Coconut Flour here)
1 pinch cinnamon, optional (Buy Organic Herbs and Spices here)
1 tablespoon honey
1/4 cup yogurt (Buy Yogurt here)
Ghee, butter, or coconut oil for frying (Buy Butter or Coconut Oil here)
Directions :
View recipe
directions
on healthhomehappy.com
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Coconut Flour Pancake
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