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Panko-Breaded Pork Chops
Juicy breaded pork chops fry up crisp and extra crunchy thanks to a liberal coat of Japanese panko bread crumbs.
4 Servings
- 20 min -
foodandwine.com
Servings:
4
| Calories:
485
| Total Fat:
31g
| Chol:
128mg
|
More
Nutritional facts are per serving and accuracy is not certain.
Total Fat
31g
48 %
Sat Fat
7g
35 %
Total Carb
20g
7 %
Fiber
1g
4 %
Sugars
2g
---
Cholesterol
128mg
43 %
Sodium
829mg
35 %
Protein
30g
60 %
Calories:
39% Pork chops
31% Extra-virgin olive oil
21% Bread crumbs
7% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate -
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Ingredients
1 large egg
1 cup Japanese bread crumbs (panko)
2 tablespoons freshly grated Parmesan cheese
1 teaspoon minced sage
Salt and freshly ground pepper
Four 3 / 4-inch-thick pork chops (about 1/2 pound each)
1/4 cup extra-virgin olive oil
Directions :
View recipe
directions
on foodandwine.com
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Panko-Breaded Pork Chops
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