Servings:4 | Calories:574 | Total Fat:35g | Chol:120mg | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 35g
54 %
Sat Fat 3g
15 %
Total Carb 31g
10 %
Fiber 2g
8 %
Sugars 4g
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Cholesterol 120mg
40 %
Sodium 1013mg
42 %
Protein 32g
64 %
Calories:
43% Vegetable oil
27% Panko bread crumbs
22% Boneless skinless chicken breast
5% Others combined
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Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.
Ingredients
1 large egg 1/3 cup buttermilk 1 pound boneless skinless chicken breast, cut into bite size pieces 1 1/2 cups panko bread crumbs 1/4 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon Italian seasoning Salt and pepper 1/2 cup canola or vegetable oil Ranch, honey mustard or barbecue sauce for dipping, optional Carrot, cucumber and or celery sticks, optional
Directions : View recipe directions on foodnetwork.com
