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photo Parker's Beef Stew Recipe | Say Mmm

Parker's Beef Stew

This Parker's Beef Stew recipe contains beef, all-purpose flour, potatoes, carrots, olive oil and more.
6 Servings - 26 hr 35 min - foodnetwork.com
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Servings:6  | Calories:596 | Total Fat:13g  | Chol:113mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 13g
20 %
Sat Fat 4g
20 %
Total Carb 66g
22 %
Fiber 8g
32 %
Sugars 10g
---
Cholesterol 113mg
38 %
Sodium 842mg
35 %
Protein 53g
107 %
Calories:
41% Beef
25% All-purpose flour
23% Others combined
9% Potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

2 1/2 pounds good quality chuck beef, cut into 1 1/2 inch cubes
1 (750-ml bottle) good red wine
3 whole garlic cloves, smashed
3 bay leaves
2 cups all-purpose flour
Kosher salt
Freshly ground black pepper
Good olive oil
2 yellow onions, cut into 1 inch cubes
1 pound carrots, peeled and cut diagonally in 1 1/2 inch chunks
1/2 pound white mushrooms, stems discarded and cut in 1/2
1 pound small potatoes, halved or quartered
1 tablespoon minced garlic (3 cloves)
2 cups or 1 (14 1/2 ounce can) chicken stock or broth
1 large (or 2 small) branch fresh rosemary
1/2 cup chopped sun-dried tomatoes
2 tablespoons Worcestershire sauce
1 (10-ounce) package frozen peas

 Directions : View recipe directions on foodnetwork.com
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