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photo Parmesan Coated Potato Wedges Recipe | Say Mmm

Parmesan Coated Potato Wedges

Crunchy on the outside and creamy within, these wedges are like amped-up oven fries with the added appeal of Parmesan cheese.
8 Servings - 50 min - myrecipes.com
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Servings:8  | Calories:194 | Total Fat:4g  | Chol:9mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 4g
6 %
Sat Fat 2g
10 %
Total Carb 31g
10 %
Fiber 3g
12 %
Sugars 3g
---
Cholesterol 9mg
3 %
Sodium 515mg
21 %
Protein 10g
19 %
Calories:
28% Others combined
25% Sweet potatoes
23% Parmigiano-Reggiano cheese
22% Baking potatoes
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

1 1/2 ounces all-purpose flour (about 1/3 cup)
3/4 teaspoon kosher salt
3 large egg whites
1 tablespoon water
3/4 cup (3 ounces) grated fresh Parmigiano-Reggiano cheese
1/2 cup panko (Japanese breadcrumbs), finely crushed
2 (8 ounce) baking potatoes, each cut lengthwise into 8 wedges
2 (8 ounce) sweet potatoes, each cut lengthwise into 8 wedges

 Directions : View recipe directions on myrecipes.com
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