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Peanut Butter Hummus

Peanut Butter Hummus with Cucumber Dippers is a kid-pleasing choice for an easy, healthy snack. This hummus is made more kid-friendly with the addition of peanut butter.
8 Servings - myrecipes.com
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Servings:8  | Calories:117 | Total Fat:5g  | Chol:0mg  | More
Nutritional facts are per serving and accuracy is not certain.
Total Fat 5g
8 %
Sat Fat 1g
5 %
Total Carb 14g
5 %
Fiber 3g
12 %
Sugars 1g
---
Cholesterol 0mg
0 %
Sodium 289mg
12 %
Protein 4g
8 %
Calories:
54% Chickpeas
30% Creamy peanut butter
13% Olive oil
2% Others combined
Percentages based on 2000 calories diet. Data may be incomplete or calculations inaccurate - Learn more.

Ingredients

3 tablespoons creamy peanut butter
3 tablespoons fresh lemon juice
1 tablespoon plus 2 teaspoons olive oil
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
3/8 teaspoon kosher salt
1 (15 1/2 ounce) can chickpeas, rinsed and drained
1 garlic clove, minced
7 tablespoons water
1 English cucumber, cut into 48 1 / 4-inch-thick slices

 Directions : View recipe directions on myrecipes.com
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